tea to support sore throats, coughs, and overall lung wellness
this tea is blended with herbs that support healthy lungs, soothe sore throats and painful coughs, and offer gentle support during respiratory illness. it has a smooth, comforting flavor from marshmallow root and rose, with bright notes of lemon balm and the savory warmth of sage.
brew as a strong tea and add raw, unfiltered honey if desired for flavor or to enhance its soothing qualities.
self heal is a well-known traditional herb for sore throats. it helps ease discomfort, reduce inflammation, and support the body's natural immune response.
sage has long been used to support sore throats and coughs thanks to its antimicrobial, anti-inflammatory, and astringent properties.
marshmallow root is rich in soothing mucilage, which coats the throat and provides cooling, gentle relief.
lemon balm is an antiviral, antioxidant-rich herb that offers gentle pain relief while helping calm spasmodic coughs.
rose is a soft yet powerful herb, rich in vitamins and antioxidants, that helps soothe inflamed tissues and comfort a sore throat.
sore throat soothe tea
self heal blossom and leaf
sage leaf
marshmallow root
lemon balm leaf
chamomile blossom
rose blossom